Make it stop already!!!!!!!! Today is one of those days that I really wish I hadn't committed to this program. If I hadn't promised and sworn to doing all 28 days perfectly I would not have gotten up after sleeping way too little and dragged my buns to the gym (alone!) to pound my already sore and tired body with more and more intense weight training. I would have stayed in my cozy and warm bed instead. Plus today I feel thick, very thick. My biceps are getting huge and I really don't want them this big. I am hating trying to cut calories and I just want some CHOCOLATE CAKE! :)
Well, on to some good news. Xavi's grand mother said (in the middle of family dinner) "Kaisa's boobs are bigger." So, if that is one of the benefits of this program, I'll take all the suffering. :) Xavi did tell me it was just the bra I was wearing that day. (Did he have to burst my bubble???). So, I went to see the grandma again yesterday with my most UNpush-bra and she still told me the same thing. Ha!
Diet:
BF (before workout): rye bread with almond butter
BF (after workout): natural yogurt with pineapple and kiwi,
Lunch: rye bread with salmon, avocado, cucumber and lettuce; ground chicken, corn, pear
Snack: 2 mandarines, hazelnuts
Dinner: scrambled eggs with tuna and potato, red bell pepper
MIM Challenge
- Xavi - Kaisa
- Millorar el teu cos i la teva salut és qüestió de planificar bé el treball, ser constant en els entrenaments, menjar saludable i tenir una gran il.lusió per aconseguir els objectius que t'has proposats. Si encara no creus que això sigui possible segueix la nostra transformació en tan sols 28 dies!
